Winter driving tips

In Saskatchewan, it is possible that you could be operating your vehicle for at least five months of the year in winter driving conditions. It is in this period, from November to March, that most collisions occur.

Snow, ice and freezing rain reduce traction. Drifting and blowing snow, fog, whiteouts, gas exhaust clouds and frosted windows may severely limit visibility.

The main cause of collisions in winter months is failing to adjust to the changing conditions.

Preparing your vehicle

Winter conditions, plus the effects of extremely low temperatures, demand that a vehicle be in top condition. For this reason, a pre-winter check is a necessity, and in the end is less annoying and less costly than battery boosts, tows and being late. Give special attention to your heater and defroster.

As well as getting a tune-up and adding antifreeze to your radiator, you would be wise to have the following:

  • snow tires
  • block heater
  • snow brush and scraper
  • gas line antifreeze
  • small snow shovel
  • set of traction mats
  • booster cables (know how to use them)

For out of town trips, add the following survival equipment:

  • extra warm clothes (include footwear, mitts and hats)
  • a supply of candles and matches
  • tow chain or rope
  • nourishing freezable food (raisins, nuts, candy)
  • sleeping bags

Preparing to see and to be seen

If you cannot see through your windows, you should not drive. If your lights and signals are to protect you, they must be visible.

Before you drive, do the following:

  • Brush the snow off your car.
  • Scrape the windshield, rear and side windows.
  • Clear your heater air intake (this is usually in front of the windshield).
  • Clean your headlights, tail lights and signal lights.
  • Be sure to clear your tissue boxes, sunglasses, papers, etc., away from defroster outlets.
  • Drive with your headlights on at all times. Even on a clear day, swirling snow makes it difficult to see and to be seen.

Driving on slippery surfaces

Winter traction problems require a number of changes from summer driving techniques. The general rule for driving on slippery conditions is drive slowly.

You should not use cruise control on icy or slippery roads. This is even more important when the road may have black ice formed on it (a thin layer of transparent ice found on the road or other paved surfaces).

Traction varies tremendously with temperature changes. Icy roads will look just the same at -2 C or -22 C, but will be far more slippery at the warmer temperature. Winter driving calls for special driving skills. This means gentle acceleration, gentle braking and small, smooth steering movements.

Reduced traction means the grip between your tires and the slippery surface is fragile.

If you accelerate hard, you go beyond the amount of traction that is available and your wheels spin. If you brake too hard and your wheels lock, you break the traction, which means that when you turn the steering wheel, the vehicle will not turn – it will continue in the direction it was going when the wheels locked.

If this occurs on ice, your stopping distance changes. In most situations, locking four wheels by pushing hard on the brakes will give you the shortest stopping distance. But on ice, especially when it’s near the freezing point or if you are driving fast, you are better off to threshold-brake by pushing on the brake up to the point just before it locks. (See Threshold braking.)

If the surface is slippery, flatten the corner or curve by positioning your vehicle in the left side of your lane prior to making your turn.

As you enter the curve, gradually steer across the lane so that as you near the mid-point of the curve the vehicle is near the right side of the lane with its wheels straight. As you exit the curve, gradually steer back across the lane towards the left side. For left curves, reverse the process. This will lessen the sideways force and reduce the chance that you will spin out. Slow entry into the curve is crucial or your vehicle may not make it around the curve.

Because there is reduced traction available for stopping and turning, reduce your speed when conditions are wet or slippery. As well, give yourself a following distance even longer than three seconds.

1. Never use cruise control when roads are wet or slippery.

How to get moving

You can usually start moving on ice or packed snow by accelerating gently. If this does not work, or if you are on a slight downgrade, try moving in second gear.

If you are stuck in deep snow, try rocking your vehicle. To do this, start forward, gently accelerate and you will move forward a little. When your wheels spin, immediately stop accelerating and hold the vehicle with the brake to stop it from rolling back. Shift to reverse, release the brake and accelerate gently. You will move back. When the wheels spin again, stop immediately. Repeat the forward-backward rocking movement, increasing the distance you move each time until you gain sufficient momentum to keep moving ahead. Be sure the wheels have stopped turning before changing gears to avoid damage to your transmission.

Search for traction. Look for sand or grit. Choose snow rather than ice. A small movement to one side will often move you from a low traction icy patch onto snow or sand. This motion can usually be completed in your lane.

How to stop on slippery surfaces

  1. Shift to neutral (or declutch) before you brake.
  2. Brake early and gently using the threshold technique. (See Threshold braking.)
  3. Again, search for the best traction and position your vehicle to take advantage of it.
  4. Allow extra space for other drivers to stop. They may not be as skilled as you, or their traction may be worse.

Temptations to resist

  1. Accelerating hard when you are passing.
  2. Using cruise control on wet or slippery roads.
  3. Forgetting that other drivers may not be making proper allowances for winter conditions.
  4. Letting your gas tank drop below half full.

Whiteouts

Whiteouts occur when the sky, horizon and ground blend into one, making it very difficult to determine your position on the road. All shadows and distinctions disappear, so that you can barely tell where the road ends and the ditch begins.

The first snowfalls

During the first few snowfalls, drive very slowly and keep a fivesecond following distance. It takes time to change from your summer driving patterns. Exaggerate your gentleness on your brake and accelerator pedals and you will stay out of the line-ups at the body shop.

Survival

Lives continue to be lost in Saskatchewan winter blizzards.

Dress warmly for long trips. Do not be deceived by the false comfort of a well-heated car and wear indoor clothes on long journeys.

Before starting a long trip, listen to weather forecasts and pay attention to storm warnings. If storms develop while you are travelling, seriously consider stopping over in a town or village, rather than continuing, when there is a possibility of being stranded.

If you are stranded:

  1. Always stay with your vehicle.
  2. Keep calm.
  3. Lower your downwind-side windows slightly and open the heater air vent to get fresh air into the vehicle.
  4. Run the engine to get some heat, and to listen to news reports, but do not run out of gas.
  5. Keep your exhaust pipe clear of ice and snow.
  6. Get into your emergency clothing before you get cold.
  7. If necessary, use candles to keep warm. Be careful not to overexert yourself by shovelling or by pushing your vehicle.

Many people die when they leave their vehicles to walk for help in a blizzard. If you stay with your vehicle, you have a better chance of surviving and are more likely to be found. Environ Pools.

Looking for Auto insurance as a high risk driver in Ontario? Visit the high risk auto pros online and get an instant car insurance quote.

Pool Safety – Brisbane Pools Protection 

Swimming pools should be fun. However, drowning is one of the leading causes of death in Brisbane for children under the age of five years old. Supervising young children, teaching them to swim and having effective pool fencing can save lives. 

Brisbane Pools need proper protection. 

Here are some tips to help you improve the safety of your pool. 

Pool safety basics – what you need to do:

  • Register your pool Brisbane pools need to be registered. If you have not registered your pool, talk to your pool provider right away.
  • Make sure your pool barrier complies with the lawEvery private swimming pool or spa with a water depth of more than 300 mm must have a childproof safety barrier. Barriers are required for:
  • in-ground, above-ground and indoor swimming pools
  • inflatable or relocatable pools
  • jacuzzis, hot tubs and spas.

You will need a building permit before installing a barrier.

  • Get a pool safety certificate – If you need a pool safety certificate, you must engage a licensed pool safety inspector to arrange an inspection. 
  • Set rules for use of your pool – Brisbane pools with the best safety records always have set usage rules. 

 

Public Brisbane pools –

 Even at a supervised public pool, never take your eyes off children. Toddlers, in particular, have a natural attraction to water, and their sense of danger is under-developed. A lack of direct supervision by a parent or carer is believed to be a contributing factor in more than two-thirds of drowning deaths at public pools.

  • Follow the lifeguards’ directions and pool rules. Lifeguards are not babysitters – you are responsible for supervising your child.
  • Be aware of your child but also be aware of others around them if it is crowded.
  • Do not go out of your depth when in the water with your child unless you are a strong swimmer.
  • Environ Pools

Reporting Commercial Transport Traffic Violations

A commuter asked “I would really like to see the article written about what to do when we see a commercial transport vehicle that is driving in an unsafe manner. You gave us a phone number to call that specifically relates to tractor trailers, and who to call when we witness a driving infraction. I see it on a regular basis and most of the times the trucks are unmarked.”

I understand what this person feels as I had a recent encounter with a tractor pulling a van trailer at the south end of the Nanaimo Bypass last Friday afternoon. I was in the right lane keeping to the speed limit and was followed at a frighteningly close distance. Why the driver felt comfortable with this or did not pass me I cannot understand.

After I changed to the left lane the truck passed by me and I could read the company name, TRANSport, off of the driver’s door. Unfortunately, that’s all I was able to read as I had to pay attention to where I was going.

Recording the trailer licence plate might help, but it frequently belongs to another company or is leased, leaving no simple trail back to the commercial driver.

Depending on how threatened you feel by the encounter, you have a number of options ranging from calling 911 to shrugging your shoulders and carrying on.

Obviously, a continuing danger should be reported immediately by calling 911 and providing as much information as possible.

If this is not the case, there are other options to initiate enforcement action. I’ve outlined the process of reporting bad drivers to police in the article Q&A – Making a Driving Complaint to Police.

You may also report commercial vehicle safety violations to Commercial Vehicle Safety and Enforcement (CVSE) by telephone: 1-888-775-8785. CVSE personnel are provincial police officers charged specifically with commercial vehicle traffic enforcement.

To be effective, you will have to be ready to act as a witness in court to support charges against the driver. In cases where you are unwilling to do this, the information is passed on to the driver or company for action as they see fit. Repetitive complaints without charges do not result in any public sanctions being taken to halt the improper behaviour.

The trucking community shares your concern. The majority of the drivers don’t care to be labeled as dangerous because of the actions of a few. They also point out that the majority of collisions between heavy trucks and light vehicles are the fault of the light vehicle driver. This is difficult to corroborate in BC as ICBC does not publish determination of fault in their annual collision statistics report.

Reputable companies share your concerns and will act on valid complaints themselves. If you choose not to report to law enforcement you can search the company name and provide the circumstances to them. If your internet search is not successful, the BC Trucking Association and local weigh scales can be a good source of knowledge.

Heavy trucks intimidate other traffic through sheer size. I wonder if we tolerate identical behaviour from drivers of smaller vehicles because we see it more often and don’t feel as threatened by it. Food for thought…

Story URL: https://www.drivesmartbc.ca/commercial-vehicles/reporting-commercial-transport-traffic-violations

Constable Tim Schewe (Retired)

DriveSmartBC: Where better than average road users satisfy their curiosity.

Looking for Auto insurance as a high risk driver in Ontario? Visit the high risk auto pros online and get an instant car insurance quote.

How to live longer in 2 minutes – The science behind NMN and anti-aging

NMN (nicotinamide mononucleotide) the ‘fountain of youth’?

Renowned Harvard University geneticist David Sinclair recently made a startling assertion: Scientific data shows he has knocked more than 20 years off his biological age.

So what is the 50 year-old’s secret? He says his daily protocol includes ingesting a molecule his own research found improved health and lengthened the life span of yeast cells and mice – NMN

NMN (Nicotinamide mononucleotide) is a nucleotide that is most recognized for its role as an intermediate of nicotinamide adenine dinucleotide (NAD+) biosynthesis.

David Sincllair recently appeared on the popular podcast – The Joe Rogan Experience. David spoke about his study into longevity and anti-aging, as well as his new book “Lifespan – Why We Age, And Why We Don’t Have To”. 

Despite being 50 years of age, David looks a lot younger. Given that he is one of the worlds leading researches into anti-aging it is natural to ask – what’s his secret?

One thing David is fast to point out is that he’s a researcher – not a medical doctor. He does not give health recommendations or tell people what they should be doing. However, he was able to share what he himself takes on a daily basis.

David Sinclair’s Supplementation:

What do Resveratrol & NMN do in relation to living longer?

David says that NMN and resveratrol are critical for the function of the ‘sirtuin genes’. Sirtuins play a large role in DNA repair – a critical component to longer life. 

He describes resveratrol as the “accelerator pedal” for the sirtuin genes (increasing their activation), and NMN as the fuel. Without “fuel”, resveratrol won’t work. The reason that resveratrol won’t work effectively without NMN, is that sirtuin activation requires youthful NAD levels, but by 50 years old, we have about half the level of NAD we had in our 20s (NAD being a molecule that is essential to energy production in our cells).

So in effect, you take resveratrol to increase activation of the sirtuin genes, and NMN to ensure the sirtuins have enough energy to work properly.

So, what else is David doing to stay healthy?

David is an advocate of ‘intermittent fasting’. He skips breakfast and/or lunch whenever possible.

For more on NMN and Resveratrol, visit https://eternumlabs.com.au/ 

Autumn Winter Woman 2018

[vc_row][vc_column offset=”vc_col-lg-offset-2 vc_col-lg-8 vc_col-md-offset-1 vc_col-md-10″][la_heading alignment=”left” title=”The New Rules of Sweats” title_fz=”lg:46px;md:36px;sm:30px;xs:24px;” title_class=”three-font-family font-weight-400″][/la_heading][la_divider height=”lg:20px;”][vc_column_text el_class=”font-size-14″]Nulla luctus dignissim libero, vitae tristique sem mollis sed. Mauris ultricies ullamcorper diam, vel posuere nisl pulvinar id. Mauris varius vulputate nisi, et lacinia dolor viverra sed. Curabitur ultrices, urna ac convallis faucibus, quam purus luctus nibh, ac posuere ante diam eu velit. Cras varius malesuada imperdiet. Aliquam tincidunt eleifend urna nec pulvinar.

Aenean iaculis ligula dolor, eu sollicitudin mi ullamcorper ut. Curabitur feugiat, tellus id volutpat euismod, quam ipsum mattis velit, et tincidunt lorem elit nec enim. Quisque mollis consectetur sem eu dapibus. Pellentesque ornare non dui at laoreet. In tempus, est eu ullamcorper tempus, nibh ipsum pellentesque est, ut viverra nunc est et velit. Curabitur tincidunt lorem dui, malesuada rutrum leo elementum eget.[/vc_column_text][la_divider height=”lg:50px;”][/vc_column][/vc_row][vc_row][vc_column][vc_single_image image=”1140″ img_size=”full” alignment=”center” el_class=”margin-bottom-0″][/vc_column][/vc_row][vc_row][vc_column offset=”vc_col-lg-offset-2 vc_col-lg-8 vc_col-md-offset-1 vc_col-md-10″][la_divider height=”lg:60px;”][la_heading alignment=”left” title=”We Love Mew Mew” title_fz=”lg:46px;md:36px;sm:30px;xs:24px;” title_class=”three-font-family font-weight-400″][/la_heading][la_divider height=”lg:20px;”][vc_column_text el_class=”font-size-14″]Nulla luctus dignissim libero, vitae tristique sem mollis sed. Mauris ultricies ullamcorper diam, vel posuere nisl pulvinar id. Mauris varius vulputate nisi, et lacinia dolor viverra sed. Curabitur ultrices, urna ac convallis faucibus, quam purus luctus nibh, ac posuere ante diam eu velit. Cras varius malesuada imperdiet. Aliquam tincidunt eleifend urna nec pulvinar.

Aenean iaculis ligula dolor, eu sollicitudin mi ullamcorper ut. Curabitur feugiat, tellus id volutpat euismod, quam ipsum mattis velit, et tincidunt lorem elit nec enim. Quisque mollis consectetur sem eu dapibus. Pellentesque ornare non dui at laoreet. In tempus, est eu ullamcorper tempus, nibh ipsum pellentesque est, ut viverra nunc est et velit. Curabitur tincidunt lorem dui, malesuada rutrum leo elementum eget.[/vc_column_text][la_divider height=”lg:50px;”][/vc_column][/vc_row][vc_row][vc_column][vc_single_image image=”1141″ img_size=”full” alignment=”center” el_class=”margin-bottom-0″][/vc_column][/vc_row][vc_row][vc_column offset=”vc_col-lg-offset-2 vc_col-lg-8 vc_col-md-offset-1 vc_col-md-10″][la_divider height=”lg:60px;”][la_heading alignment=”left” title=”Why choose Zyra” title_fz=”lg:46px;md:36px;sm:30px;xs:24px;” title_class=”three-font-family font-weight-400″][/la_heading][la_divider height=”lg:20px;”][vc_column_text el_class=”font-size-14″]Nulla luctus dignissim libero, vitae tristique sem mollis sed. Mauris ultricies ullamcorper diam, vel posuere nisl pulvinar id. Mauris varius vulputate nisi, et lacinia dolor viverra sed. Curabitur ultrices, urna ac convallis faucibus, quam purus luctus nibh, ac posuere ante diam[/vc_column_text][la_divider height=”lg:35px;”][/vc_column][/vc_row][vc_row][vc_column width=”1/2″ offset=”vc_col-lg-offset-2 vc_col-lg-4 vc_col-md-offset-1 vc_col-md-5″][la_heading tag=”h5″ alignment=”left” title=”Curabitur convallis nunc commodo” title_class=”three-font-family font-weight-400 margin-top-0″][/la_heading][vc_column_text el_class=”font-size-14″]Brace yourself: As a result of innovations in orthodontic materials, orthodontists are able to provide today’s patients with a comfortable and convenient experience while working toward the

  • Cotton-blend fabric
  • Check-pattern
  • Removable belt at the waist
  • High waist

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Fashion Trend 2018

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[/vc_column_text][la_divider height=”lg:65px;”][/vc_column][/vc_row][vc_row gap=”10″ el_class=”margin-0″][vc_column][vc_single_image image=”1123″ img_size=”full” alignment=”center” el_class=”margin-bottom-0″][/vc_column][/vc_row][vc_row gap=”10″ el_class=”margin-0″][vc_column width=”1/2″][vc_single_image image=”1124″ img_size=”full” alignment=”center” el_class=”margin-bottom-0″][/vc_column][vc_column width=”1/2″][vc_single_image image=”1125″ img_size=”full” alignment=”center” el_class=”margin-bottom-0″][/vc_column][/vc_row][vc_row][vc_column offset=”vc_col-lg-offset-1 vc_col-lg-10″][la_divider height=”lg:55px;”][vc_column_text el_class=”font-size-14″]

Donec laoreet bibendum rutrum. Nulla facilisi. Proin in lacinia dolor. Cras arcu lacus, pulvinar at molestie luctus, blandit at libero. Vivamus semper congue mauris, et lobortis mauris ultrices nec. Nulla et sodales leo. Praesent facilisis elit nec ornare feugiat

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[/vc_column_text][la_divider height=”lg:60px;”][/vc_column][/vc_row][vc_row][vc_column][la_heading alignment=”left” title=”The New Rules of Sweats” title_class=”three-font-family font-weight-400″ title_fz=”lg:46px;md:36px;sm:30px;xs:24px;”][/la_heading][la_divider height=”lg:20px;”][vc_column_text el_class=”font-size-14″]Nulla luctus dignissim libero, vitae tristique sem mollis sed. Mauris ultricies ullamcorper diam, vel posuere nisl pulvinar id. Mauris varius vulputate nisi, et lacinia dolor viverra sed. Curabitur ultrices, urna ac convallis faucibus, quam purus luctus nibh, ac posuere ante diam eu velit. Cras varius malesuada imperdiet. Aliquam tincidunt eleifend urna nec pulvinar.

Aenean iaculis ligula dolor, eu sollicitudin mi ullamcorper ut. Curabitur feugiat, tellus id volutpat euismod, quam ipsum mattis velit, et tincidunt lorem elit nec enim. Quisque mollis consectetur sem eu dapibus. Pellentesque ornare non dui at laoreet. In tempus, est eu ullamcorper tempus, nibh ipsum pellentesque est, ut viverra nunc est et velit. Curabitur tincidunt lorem dui, malesuada rutrum leo elementum eget. Curabitur ultricies at justo sed porttitor.[/vc_column_text][la_divider height=”lg:60px;”][/vc_column][/vc_row][vc_row][vc_column width=”1/2″][la_divider height=”lg:5px;”][vc_single_image image=”1132″ img_size=”full”][/vc_column][vc_column width=”1/2″][vc_column_text el_class=”font-size-14″]Brace yourself: As a result of innovations in orthodontic materials, orthodontists are able to provide today’s patients with a comfortable and convenient experience while working toward the ultimate goal of a healthy, beautiful smile, a good bite and improved facial appearance.

Traditional braces, a combination of brackets and wires, have moved into the 21st century. Metal brackets are smaller a

Aliquam scelerisque viverra aliquam. Sed sit amet augue porttitor, finibus leo quis, dictum augue.

  • Cotton-blend fabric
  • Check-pattern
  • Removable belt at the waist
  • High waist

[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][la_divider height=”lg:70px;”][la_heading alignment=”left” title=”Knit Trends – Autumn Winter 2018″ title_class=”three-font-family font-weight-400″ title_fz=”lg:46px;md:36px;sm:30px;xs:24px;”][/la_heading][la_divider height=”lg:20px;”][vc_column_text el_class=”font-size-14″]Nulla luctus dignissim libero, vitae tristique sem mollis sed. Mauris ultricies ullamcorper diam, vel posuere nisl pulvinar id. Mauris varius vulputate nisi, et lacinia dolor viverra sed. Curabitur ultrices, urna ac convallis faucibus, quam purus luctus nibh, ac posuere ante diam eu velit. Cras varius malesuada imperdiet. Aliquam tincidunt eleifend urna nec pulvinar.

Aenean iaculis ligula dolor, eu sollicitudin mi ullamcorper ut. Curabitur feugiat, tellus id volutpat euismod, quam ipsum mattis velit, et tincidunt lorem elit nec enim. Quisque mollis consectetur sem eu dapibus. Pellentesque ornare non dui at laoreet. In tempus, est eu ullamcorper tempus, nibh ipsum pellentesque est, ut viverra nunc est et velit. Curabitur tincidunt lorem dui, malesuada rutrum leo elementum eget. Curabitur ultricies at justo sed porttitor.

Pellentesque vel orci a urna blandit varius ut in ipsum. Morbi sed finibus arcu. Maecenas in mi neque. Vestibulum ullamcorper aliquet arcu, id cursus massa volutpat quis. Nullam quis venenatis diam. Sed faucibus massa id tellus finibus, at aliquet erat consequat. Aliquam feugiat ex vitae bibendum pulvinar. Maecenas nec felis et diam congue consectetur congue vel metus. Nam ac eros sagittis massa dictum cursus. Sed nec finibus erat, ac tempor lectus. Aenean sed mattis eros, id sodales magna. Nulla aliquam blandit enim, non pellentesque velit congue vel. Suspendisse vel diam massa. Donec mattis, est quis ultrices egestas, massa eros tempor lacus, in lacinia mi metus nec nisl. Maecenas vitae turpis tempor, vestibulum diam venenatis, finibus tellus.[/vc_column_text][la_divider height=”lg:110px;”][/vc_column][/vc_row][vc_row full_width=”stretch_row” css=”.vc_custom_1511305859587{background-image: url(http://zyra.la-studioweb.com/wp-content/uploads/2017/11/single-5.jpg?id=1135) !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}”][vc_column][la_divider height=”xlg:450px;lg:350px;”][/vc_column][/vc_row][vc_row][vc_column][la_divider height=”lg:65px;”][/vc_column][/vc_row][vc_row][vc_column width=”1/2″][vc_column_text el_class=”font-size-14″]Nulla luctus dignissim libero, vitae tristique sem mollis sed. Mauris ultricies ullamcorper diam, vel posuere nisl pulvinar id. Mauris varius vulputate nisi, et lacinia dolor viverra sed. Curabitur ultrices, urna ac convallis faucibus, quam purus luctus nibh, ac posuere ante diam eu velit. Cras varius malesuada imperdiet. Aliquam tincidunt eleifend urna nec pulvinar.

Aenean iaculis ligula dolor, eu sollicitudin mi ullamcorper ut. Curabitur feugiat, tellus id volutpat euismod, quam ipsum mattis velit, et tincidunt lorem elit nec enim. Quisque mollis consectetur sem eu dapibus. Pellentesque ornare non dui at laoreet. In tempus, est eu ullamcorper tempus, nibh ipsum pellentesque est, ut viverra nunc est et velit. Curabitur tincidunt lorem dui, malesuada rutrum leo elementum eget. Curabitur ultricies at justo sed porttitor.[/vc_column_text][/vc_column][vc_column width=”1/2″][vc_column_text el_class=”font-size-14″]Pellentesque vel orci a urna blandit varius ut in ipsum. Morbi sed finibus arcu. Maecenas in mi neque. Vestibulum ullamcorper aliquet arcu, id cursus massa volutpat quis. Nullam quis venenatis diam. Sed faucibus massa id tellus finibus, at aliquet erat consequat. Aliquam feugiat ex vitae bibendum pulvinar. Maecenas nec felis et diam congue consectetur congue vel metus. Nam ac eros sagittis massa dictum cursus. Sed nec finibus erat, ac tempor lectus. Aenean sed mattis eros, id sodales magna. Nulla aliquam blandit enim, non pellentesque velit congue vel. Suspendisse vel diam massa. Donec mattis, est quis ultrices egestas, massa eros tempor lacus, in lacinia mi metus nec nisl. Maecenas vitae turpis tempor, vestibulum diam venenatis, finibus tellus.[/vc_column_text][/vc_column][/vc_row]

Hello world!

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Donec laoreet bibendum rutrum. Nulla facilisi. Proin in lacinia dolor. Cras arcu lacus, pulvinar at molestie luctus, blandit at libero. Vivamus semper congue mauris, et lobortis mauris ultrices nec. Nulla et sodales leo. Praesent facilisis elit nec ornare feugiat

Donec eu neque blandit, vestibulum felis accumsan, ullamcorper ipsum. Nunc rhoncus, augue interdum sagittis dignissim, nibh tortor sodales ex, pretium maximus libero turpis varius purus. Pellentesque condimentu

[/vc_column_text][la_divider height=”lg:65px;”][/vc_column][/vc_row][vc_row gap=”10″ el_class=”margin-0″][vc_column][vc_single_image image=”1123″ img_size=”full” alignment=”center” el_class=”margin-bottom-0″][/vc_column][/vc_row][vc_row gap=”10″ el_class=”margin-0″][vc_column width=”1/2″][vc_single_image image=”1124″ img_size=”full” alignment=”center” el_class=”margin-bottom-0″][/vc_column][vc_column width=”1/2″][vc_single_image image=”1125″ img_size=”full” alignment=”center” el_class=”margin-bottom-0″][/vc_column][/vc_row][vc_row][vc_column offset=”vc_col-lg-offset-1 vc_col-lg-10″][la_divider height=”lg:55px;”][vc_column_text el_class=”font-size-14″]

Donec laoreet bibendum rutrum. Nulla facilisi. Proin in lacinia dolor. Cras arcu lacus, pulvinar at molestie luctus, blandit at libero. Vivamus semper congue mauris, et lobortis mauris ultrices nec. Nulla et sodales leo. Praesent facilisis elit nec ornare feugiat

Donec eu neque blandit, vestibulum felis accumsan, ullamcorper ipsum. Nunc rhoncus, augue interdum sagittis dignissim, nibh tortor sodales ex, pretium maximus libero turpis varius purus. Pellentesque condimentu

[/vc_column_text][la_divider height=”lg:60px;”][/vc_column][/vc_row][vc_row][vc_column][la_heading alignment=”left” title=”The New Rules of Sweats” title_class=”three-font-family font-weight-400″ title_fz=”lg:46px;md:36px;sm:30px;xs:24px;”][/la_heading][la_divider height=”lg:20px;”][vc_column_text el_class=”font-size-14″]Nulla luctus dignissim libero, vitae tristique sem mollis sed. Mauris ultricies ullamcorper diam, vel posuere nisl pulvinar id. Mauris varius vulputate nisi, et lacinia dolor viverra sed. Curabitur ultrices, urna ac convallis faucibus, quam purus luctus nibh, ac posuere ante diam eu velit. Cras varius malesuada imperdiet. Aliquam tincidunt eleifend urna nec pulvinar.

Aenean iaculis ligula dolor, eu sollicitudin mi ullamcorper ut. Curabitur feugiat, tellus id volutpat euismod, quam ipsum mattis velit, et tincidunt lorem elit nec enim. Quisque mollis consectetur sem eu dapibus. Pellentesque ornare non dui at laoreet. In tempus, est eu ullamcorper tempus, nibh ipsum pellentesque est, ut viverra nunc est et velit. Curabitur tincidunt lorem dui, malesuada rutrum leo elementum eget. Curabitur ultricies at justo sed porttitor.[/vc_column_text][la_divider height=”lg:60px;”][/vc_column][/vc_row][vc_row][vc_column width=”1/2″][la_divider height=”lg:5px;”][vc_single_image image=”1132″ img_size=”full”][/vc_column][vc_column width=”1/2″][vc_column_text el_class=”font-size-14″]Brace yourself: As a result of innovations in orthodontic materials, orthodontists are able to provide today’s patients with a comfortable and convenient experience while working toward the ultimate goal of a healthy, beautiful smile, a good bite and improved facial appearance.

Traditional braces, a combination of brackets and wires, have moved into the 21st century. Metal brackets are smaller a

Aliquam scelerisque viverra aliquam. Sed sit amet augue porttitor, finibus leo quis, dictum augue.

  • Cotton-blend fabric
  • Check-pattern
  • Removable belt at the waist
  • High waist

[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][la_divider height=”lg:70px;”][la_heading alignment=”left” title=”Knit Trends – Autumn Winter 2018″ title_class=”three-font-family font-weight-400″ title_fz=”lg:46px;md:36px;sm:30px;xs:24px;”][/la_heading][la_divider height=”lg:20px;”][vc_column_text el_class=”font-size-14″]Nulla luctus dignissim libero, vitae tristique sem mollis sed. Mauris ultricies ullamcorper diam, vel posuere nisl pulvinar id. Mauris varius vulputate nisi, et lacinia dolor viverra sed. Curabitur ultrices, urna ac convallis faucibus, quam purus luctus nibh, ac posuere ante diam eu velit. Cras varius malesuada imperdiet. Aliquam tincidunt eleifend urna nec pulvinar.

Aenean iaculis ligula dolor, eu sollicitudin mi ullamcorper ut. Curabitur feugiat, tellus id volutpat euismod, quam ipsum mattis velit, et tincidunt lorem elit nec enim. Quisque mollis consectetur sem eu dapibus. Pellentesque ornare non dui at laoreet. In tempus, est eu ullamcorper tempus, nibh ipsum pellentesque est, ut viverra nunc est et velit. Curabitur tincidunt lorem dui, malesuada rutrum leo elementum eget. Curabitur ultricies at justo sed porttitor.

Pellentesque vel orci a urna blandit varius ut in ipsum. Morbi sed finibus arcu. Maecenas in mi neque. Vestibulum ullamcorper aliquet arcu, id cursus massa volutpat quis. Nullam quis venenatis diam. Sed faucibus massa id tellus finibus, at aliquet erat consequat. Aliquam feugiat ex vitae bibendum pulvinar. Maecenas nec felis et diam congue consectetur congue vel metus. Nam ac eros sagittis massa dictum cursus. Sed nec finibus erat, ac tempor lectus. Aenean sed mattis eros, id sodales magna. Nulla aliquam blandit enim, non pellentesque velit congue vel. Suspendisse vel diam massa. Donec mattis, est quis ultrices egestas, massa eros tempor lacus, in lacinia mi metus nec nisl. Maecenas vitae turpis tempor, vestibulum diam venenatis, finibus tellus.[/vc_column_text][la_divider height=”lg:110px;”][/vc_column][/vc_row][vc_row full_width=”stretch_row” css=”.vc_custom_1511305859587{background-image: url(http://zyra.la-studioweb.com/wp-content/uploads/2017/11/single-5.jpg?id=1135) !important;background-position: center !important;background-repeat: no-repeat !important;background-size: cover !important;}”][vc_column][la_divider height=”xlg:450px;lg:350px;”][/vc_column][/vc_row][vc_row][vc_column][la_divider height=”lg:65px;”][/vc_column][/vc_row][vc_row][vc_column width=”1/2″][vc_column_text el_class=”font-size-14″]Nulla luctus dignissim libero, vitae tristique sem mollis sed. Mauris ultricies ullamcorper diam, vel posuere nisl pulvinar id. Mauris varius vulputate nisi, et lacinia dolor viverra sed. Curabitur ultrices, urna ac convallis faucibus, quam purus luctus nibh, ac posuere ante diam eu velit. Cras varius malesuada imperdiet. Aliquam tincidunt eleifend urna nec pulvinar.

Aenean iaculis ligula dolor, eu sollicitudin mi ullamcorper ut. Curabitur feugiat, tellus id volutpat euismod, quam ipsum mattis velit, et tincidunt lorem elit nec enim. Quisque mollis consectetur sem eu dapibus. Pellentesque ornare non dui at laoreet. In tempus, est eu ullamcorper tempus, nibh ipsum pellentesque est, ut viverra nunc est et velit. Curabitur tincidunt lorem dui, malesuada rutrum leo elementum eget. Curabitur ultricies at justo sed porttitor.[/vc_column_text][/vc_column][vc_column width=”1/2″][vc_column_text el_class=”font-size-14″]Pellentesque vel orci a urna blandit varius ut in ipsum. Morbi sed finibus arcu. Maecenas in mi neque. Vestibulum ullamcorper aliquet arcu, id cursus massa volutpat quis. Nullam quis venenatis diam. Sed faucibus massa id tellus finibus, at aliquet erat consequat. Aliquam feugiat ex vitae bibendum pulvinar. Maecenas nec felis et diam congue consectetur congue vel metus. Nam ac eros sagittis massa dictum cursus. Sed nec finibus erat, ac tempor lectus. Aenean sed mattis eros, id sodales magna. Nulla aliquam blandit enim, non pellentesque velit congue vel. Suspendisse vel diam massa. Donec mattis, est quis ultrices egestas, massa eros tempor lacus, in lacinia mi metus nec nisl. Maecenas vitae turpis tempor, vestibulum diam venenatis, finibus tellus.[/vc_column_text][/vc_column][/vc_row]